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Reviews from 1 Day Silent Retreat at Selby Community House

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This is my third retreat with you and I want to thank you for guiding us through a healing journey to come back into balance and find myself within the stillness.  Jen

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I came here looking for peace and that is exactly what you delivered Barbara. Thank you for sharing your gift with us.  Experiencing the day as it comes make it feel fluid and we are able to move with ease through the activities.  Thanks for helping me come back into alignment.  Chris

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Thank you for the beautiful space.  I really enjoyed the interaction / alignment with nature especially the beautiful rain.  It's so precious to create the space to have reverence with the elements.  A time for reset - pause to give space for reflection on my own healing journey.  Megan.

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Thank you so much for a beautiful day, full of love and nourishment.  Nat

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My intention was to re-set my life in order to find some quiet, improve my health and continue my journey.  I believe this will allow me to do that. So thank you. Caron.

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Today I was reminded to love myself and my self first sometimes. Opening my chakras and finding inner balance.  Narelle.

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Thank you for holding the space for all of us to guide us into self healing. Vicki.

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Retreats: A Sacred Pause for the Soul
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In the constant flow of life, we often find ourselves giving endlessly—holding space for others, meeting responsibilities, and wearing many roles. Over time, this can leave us feeling depleted, disconnected, and far from our true selves. 

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Our retreats are a conscious invitation to step away from all of that.
A sacred pause.

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They are designed for those who are ready to stop doing and start being—to return to a place within that feels grounded, present, and whole.

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This is your time—a space where you no longer need to be everything for everyone else. Here, you are fully supported, seen, and held just as you are. There is no pressure to perform, fix, or change. Simply an invitation to reconnect with your authentic self—the one that exists beneath the noise, the roles, and the expectations.

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What You Can Expect
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  • Gentle, guided healing experiences including meditation, mindfulness, and energy-based practices to help you reconnect with your inner wisdom.

  • Holistic workshops and practices that nurture the body, mind, and spirit, offering space for emotional release, insight, and transformation.

  • Creative expression, nature connection, and moments of stillness that allow you to process and integrate at your own pace.

  • Supportive group connection, where you can share in a safe, heart-centered space—if you choose.

  • Ample quiet time for rest, reflection, or simply being. Your presence is enough.

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Why Join a Retreat?
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Because you deserve to be held.
Because it’s safe to slow down.
Because healing happens when we return to ourselves.

Whether you’re seeking clarity, healing, renewal, or simply space to breathe again, this retreat is an offering of deep care—for you, and only you.

Come as you are.
Leave feeling nourished, empowered, and reconnected to the truth of who you are.

Reviews from 1 Day End of Year Reset Retreat at Selby Community House

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I came to this retreat to learn more about myself and healing.  I connected with the lovely group along with Barbara and Meg's wisdom and kindness.  I felt safe to be myself and appreciated all the share wisdom and experiences. 

Thank you Barbara and Meg

Gilli

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I came to this retreat to set fresh intentions for the coming year, letting go of stagnant and negative energy and emotions.  Barb and Meg are wonderful facilitators who create and foster a beautiful space where you feel safe and nurture.  Thank you both so much again!

Talia

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This retreat has helped to shift energy from this year and to be open to the myriad of possibilities in the coming year.  

Thank you, Kathryn

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Barb and Meg blended their skills and energy seamlessly to offer gentle reflections, guidance and healing.

Thank you,

Shelley

Sound Healing

Experience the power of sound healing to restore balance and harmony within yourself. Our sessions focus on clearing energy blocks and promoting inner peace.

Energy Clearing

Mind-Body Connection

Holistic Approach

Discover the transformative effects of energy clearing to release negativity and promote healing on a deep level. Restore vitality and well-being.

Explore the profound connection between the mind, body, and soul through holistic therapies. Nurture your overall well-being and inner harmony.

Embrace a holistic approach to healing that integrates various modalities to support your journey towards optimal health and wellness. Find your path to healing.

Contact Barbara for upcoming classes on 0402887481

Or one to one appointments

© 2025 First Steps to Healing. ABN 77 123 531 451. Proudly created with Wix.com

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