Holistic Counselling
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We are a Whole Being - Mind, Body and Soul
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At First Steps to Healing, I guide you to reconnect with your inner strength and rediscover who you truly are—beyond the noise, conditioning, and expectations of the outside world. This is a journey of returning to your own power.
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In our Holistic Counselling sessions, I support your personal growth and healing by seeing you as a whole—mind, body, and spirit. Together, we create a safe and nurturing space where you can explore your emotions, beliefs, and life experiences. Through this process, you gain greater self-awareness, insight, and clarity.
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Rather than focusing solely on symptoms, we work to uncover and address the root causes of your challenges. This empowers you to tap into your inner resources, leading to meaningful and lasting transformation.
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My integrative approach often includes tools such as mindfulness, energy healing, and creative expression, all of which enhance your well-being and support deeper healing.
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Drawing on my training and experience in both clinical and holistic therapies, I have supported many clients in returning to a place of balance, clarity, and self-trust.
Each person is unique, and I tailor every session to meet your individual needs—helping you feel empowered and regain the freedom to make choices that bring harmony into your life.
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What are you ready to heal?
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Appointments available via:
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Face to face (home visits on request within 20 kms)
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Online
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Barbara Jackson
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Holistic Counsellor
Hypnotherapist
Akashic Records Readings
Quantum Consciousness Facilitator
Clinician in Resource Therapy
Reiki Practitioner
Crystal Bowl Sound Healing
Energy Healing
Animal Energy Therapy Practitioner
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Meditation classes
Retreats Facilitator
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Specialising in:
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Anxiety / Stress
Grief / Loss
Depression
Trauma
Reconnecting with your authentic self
Akashic Records Journey
Reiki / Energy Healing
Sound Healing - crystal and Tibetan bowls
