Resource Therapy​

​

Our Resources (Parts) make up the whole person that we are. When we are not fully connected with our Resources, one or two may become all consuming. This can cause issues such as prolonged grief, anxiety, stress, disconnect, addictions, anger.

​

We may become confused as one part is telling us to do one thing and another is in conflict, wanting to do the opposite - "I am so tired, I just want to relax and watch TV" - "Don't be lazy, there is too much to do".  

​

Finding the purpose of our Resources and empowering them to be fully functional in their role, we are able to feel balanced and connected.

​

Some of our conditions that may benefit greatly from Resource Therapy:

• Anxiety

• Confidence

• Flying

• Grief / Loss

• OCD / PTSD

• Procrastination

• Public Speaking

• Self-Worth

​​

​

​

Testimonials

​​

"Barbara has helped my daughter with her travel sickness issues which were starting to be quite crippling. We haven't had a "I feel sick" in the car after 2 minutes of driving since we had a few sessions with Barbara - so, so far so good! Thanks Barbara!" Carly G

​